Hello!
Today I thought I would share a colleagues chocolate cake recipe. She found great ways to keep flavor and taste while balancing nutrition and health. She incorporates vegetables like zucchini (which is in season) and low-fat cottage cheese to keep the cake moist. This cake is only 310 calories and has less than 2 grams of saturated fat. WOW! Great job Liz!! http://shawsimpleswaps.com/death-by-chocolate-cake/
Hi! I’m Danielle. I am a Registered Dietitian living in Santa Barbara, and working at UCSB for Residential Dining Services. I am passionate about health and wellness, and enjoy spending my time in the kitchen trying new foods, but also creating old family recipes. With this blog I hope to answer any of your nutrition related questions in a straightforward and realistic manner. Essentially I want to help you answer the question: what should I be eating? Feel free to follow and learn new recipes and nutrition tips.
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