What do you think of when you picture the arrival of fall - a crisp breeze? Falling leaves? Cozy sweaters? What about pumpkins? Originating in North America, this item from the squash family always seems to make an appearance during the fall across the globe. Whether you carve them or incorporate them into your autumn-inspired meals...
About Me
Hi! I’m Danielle. I am a Registered Dietitian living in Santa Barbara, and working at UCSB for Residential Dining Services. I am passionate about health and wellness, and enjoy spending my time in the kitchen trying new foods, but also creating old family recipes. With this blog I hope to answer any of your nutrition related questions in a straightforward and realistic manner. Essentially I want to help you answer the question: what should I be eating? Feel free to follow and learn new recipes and nutrition tips.