February, 2019 Blog Posts

26

Feb
2019

raspberries
Hello! Today's blog post comes from Environmental Intern Jasmine Jefferies! Enjoy.
Whether you are a college athlete or not, the food you eat plays a vital role because food is the fuel that aids in maximum performance. In fact, when your food choices are not ideal, your overall performance will suffer. For competitive...
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22

Feb
2019

Greetings! Today's blog post is written by Environmental Intern Jasmine Jefferies! Enjoy.
 
If you are looking for classes about nutrition or well-being, the Department of Exercise & Sport Studies (ESS) here at UCSB offers several education and physical activity classes. Whether you need a break from major...
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11

Feb
2019

Today's post comes from Environmental Intern Rhianna Haynie-Cion.
All around the world, restaurants are devoting large sections of their menus to vegetable dishes. You start hearing the word “Tofurkey” used around Thanksgiving. Why is it that people are rapidly converting to vegetarianism, and is it truly as impactful as...
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04

Feb
2019

With the New Year come new goals for many people. During this time of the year, many people are looking to get in shape and change their eating habits. In January, the gyms become packed, as fitness-related New Year’s resolutions are common at this time. Whether you made fitness-inspired resolutions or not, here are some healthy...
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