Danielle's Bread & (a bit of) Butter

10

Jan
2014

Ezekiel Bread

I recieved a question from Mario asking:

I eat sprouted grain bread on the recommendation of my alternative healthcare practitioner. However, at $5.20 per loaf, it is quite pricey. Is it that much healthier than regular 100% whole grain bread? Here's the brand I use:...

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09

Jan
2014

Calendar

Yep, you guessed it; it’s that time of year again, when people make weight loss New Year’s Resolutions. Unfortunately most people end up losing momentum by mid-January, which is next week! So is it possible to keep your resolutions?

Remember that weight loss takes time. The foundation of successful weight loss is focusing on a...

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06

Jan
2014

Whole Wheat Bread Sliced

Welcome to Bread and (a Bit of) Butter (B&BB). For my first post I would like to introduce you to who I am, and what I will be writing about on this blog.

I’m Danielle Kemp, the Dining Services Dietitian at UCSB. Originally I am from the Bay Area, but headed south to study at Cal Poly. After graduation with a BS in...

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