sugar

Nutrition Blog posts tagged with sugar

06

Aug
2014

sugar

Over the past year have you read some article that declares sugar as the devil or that it is as addictive as cocaine? As someone who has a sweet tooth it is concerning to hear these statements. So should we skip all things sweet?

According to the USDA, Americans have increased our sweet habit by 39% between...

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11

Jun
2014

Ice Cream and Cereal

A couple of weeks ago we analyzed the cereal consumption in the dining commons. The top five most consumed cereal options are Cocoa Puffs, Cap’n Crunch, Froot Loops, Frosted Flakes, and Lucky Charms. What is the one thing all of these cereals have in common? Added Sugar. They all have almost 10 grams of sugar per ¾ Cup. Plus most of...

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