January, 2018 Blog Posts

30

Jan
2018

Cooking at home doesn’t have to be this monstrous task that takes all evening and costs half of your discretionary budget.
 
Create this easy and delicious meal in 15 minutes for under 5 dollars.
 
A veggie grilled cheese sandwich
 
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23

Jan
2018

Chimichurri Sauce
Today I take a dive into condiments. Let's take a look at what is trending and how you can incorporate some of these sauces into your menu planning routine!
 
Remoulade. Have you heard of this sauce before? If not, it is a mixture of mayonnaise, mustard, capers, gherkins (pickle), anchovies and herbs....
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17

Jan
2018

Oatmeal Cinnamon Muffins
Looking for a good muffin without added sugar. Well, I have the recipe for you! These oatmeal cinnamon muffins use bananas instead of added sugar to provide a sweet treat.
As bananas become overripe, their starch begins to break down into simple sugars which results in a sweeter taste. You can add them to muffins to...
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08

Jan
2018

Celery, it always seems to be underestimated. How many times have we heard someone say or maybe you have even said. Celery is a “negative- calorie”. Meaning the caloric expenditure from eating and digesting it is greater than then the calories it contains. Unfortunately, there is no evidence to support this fun claim. However, with...
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