April, 2016 Blog Posts

29

Apr
2016

Wheatgrass shot
Wheatgrass is a nutrient-rich grass, and it happens to be in the wheat family. I am sure you have seen wheatgrass as a dietary supplement may be in the form of a tablet, capsule or a liquid form. Lots of juice companies will offer a wheatgrass shot on their menus. As I mentioned before wheatgrass is nutrient –rich but unfortunately...
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20

Apr
2016

Earth Day with Tree and Earth (Brandon Schafer)
Hello!
As most of you know this Friday is Earth Day! And to celebrate this special day the Dining Commons will be offering a Climate Friendly Menu and have various sutainable vendors and student groups tabling. I also thought it would be nice to celebrate by having ...
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15

Apr
2016

Hello!
Earlier this week I was reading a friends (Liz Shaw RD) blog's post about a sweet potato pie with Greek yogurt. The recipe sounds fresh, exciting, and delicious. So I thought I would share her post today, check it out here: http://...
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06

Apr
2016

Beans
Today I was reading an article about beans and the article provided a number of awesome tips on how to incorporate beans into your diet. I thought I would go ahead and share some of those tips.
 
1. Add beans to your morning smoothie. Check out recipes...
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