February, 2016 Blog Posts

22

Feb
2016

Whole Grains

On Wednesday, the Dining Commons will be featuring whole grains. So let's talk about whole grains. 

With all of the health trends these days, there are so many different opinions out there about eating grains and there is much to be said both for and against grain as part of...

0 comments
   •   Add new comment
16

Feb
2016

root vegetables
The first day of nutrition week (March 1st) and the Dining Commons will be focusing on fruits and vegetables. We have the Berry Man tabling during lunch at Carrillo! And they will be offering wonderful fresh fruit and vegetable samples. In addition to the vendor tabling, Portola or DLG will be offering exotic fruit tasting which...
0 comments
   •   Add new comment
11

Feb
2016

Nutrition Week is coming to the dining commons during the first week in March. I am of course very excited for all the fun activities that are planned. And today, I want to share some of those activities. 
 
Monday-DLG will be hosting Green Monday
 
...
0 comments
   •   Add new comment
05

Feb
2016

Today I thought I would keep my post short and share a fellow dietitian's blog. Her name is Elizabeth Shaw, and you can check out all her awesome ideas here http://shawsimpleswaps.com/ 
 
Enjoy!
0 comments
   •   Add new comment