May, 2015 Blog Posts

27

May
2015

Stone Fruit

It is finally that time of year again when stone fruit is in season. The dining commons offered their first stone fruit a couple of weeks ago and I couldn’t have been more excited. It is hard to say what my favorite stone fruit is: nectarine, peach or cherries.

The term stone fruit is more of a culinary term than a botanical...

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13

May
2015

Salad Dressing

Salad dressings can make or break a salad. Today I want to share one of my all time favorite salad dressings recipes. It is easy and delicious.

Ingredients:

1 teaspoon cracked pepper
1 teaspoon dried mustard
½ teaspoon kosher salt
Mix using a small whisk
2 Tablespoon Olive Oil
2...

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06

May
2015

Cooked Fish on Greens

So what is so good about fish?

Reports from the government and a Harvard report shared that eating fish can lower your risk of heart disease. The reason this is true is still unknown but there are a couple hypothesis out there. First, it could be that fish which are low in saturated fat, replace less healthy foods such as red...

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