February, 2015 Blog Posts

26

Feb
2015

Nutrition Week is next week, and I am very excited for all the fun activities that are planned. Today, I want to share some of those activities with you.

Monday, there will be an exotic fruit tasting at Carrillo and Portola during lunch. The fruit that will be featured include the baby kiwi, Cape gooseberry, dragon fruit,...

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18

Feb
2015

Woman Tabling

During the first week of March, specifically March 2-6th the dining commons will be celebrating Nutrition Week. Nutrition week is a campaign to promote health and wellness. We want our customers to feel educated about nutrition and feel confident in making informed choices. The week will be packed with fun activities and learning...

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13

Feb
2015

Conversation Hearts

Love is almost in the air, because Valentine’s Day is tomorrow!  It can be easy to get swept up in the romance of the day and over-indulge in some sweets, so here are some tips to keeping your day in check:

When reviewing the nutrition facts of our favorite treat we want to look at calories, total fat, saturated fat, and sodium...

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04

Feb
2015

heart made of fruit and veggies

Is it just me or does it feel like people keep getting sick? The flu and some other nasty colds seem to be circulating around town. Let me tell you, good nutrition is essential for a strong immune system. Your immune system can help to protect you from seasonal illness, like the flu, and also other health problems including allergies...

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