November, 2014 Blog Posts

26

Nov
2014

Turkey Breast

Thanksgiving only comes around once a year so what’s the harm in splurging this once? Unfortunately most don’t splurge just once and many end up gaining extra unwanted pounds during the holiday season. It can be really challenging shedding those extra pounds gained and some will end up keeping the weight permanently. So what can you...

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20

Nov
2014

Pumpkin Latte

This week's post come from Environmental Intern Erendira Garcia. Today she shares her thoughts about pumpkin. It is that lovely time of year again where the leaves are turning, the wind is cooling, and the pumpkin spice everything is back on the market. Lattes, bread, cookies, cupcakes, soups, if you can cook it, it has a pumpkin...

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12

Nov
2014

How much water do you eat text

This week's blog post comes from Julia Aughenbaugh. Julia is one of Residential Dining's Environmental Interns. Today she is sharing how you can help conserve water during this historical drought.

You should have heard by now that California is in a drought, one of the worst on record. Not only have we seen an extreme decrease...

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05

Nov
2014

vegan protein options

Protein it seems to be all the rave today. Not only are we talking about it, it feels like it is literally being added to everything. Protein bars, cereal, beverages you name it, it probably has some label about all the protein it contains.  So let’s get the facts straight.

Fact or Fiction: You have to eat animal protein (meat...

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