September, 2014 Blog Posts

24

Sep
2014

De La Guerra Dining Commons

It can be difficult to eat mindfully when eating in the dining commons. How much should I actually be eating, is the amount on my plate the right amount? You might be asking me, why should you care now? I’m young and it doesn’t matter what I eat? Well, the dietary habits that you as a young adult establish now tend to have a long...

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03

Sep
2014

Lunch Pail

Your flight is at 7:00am and you have to drive down to LAX from Santa Barbara. You have too much luggage and of course you hit traffic because it is LA! Not to mention you are starving and the choices you are now left with are limiting. Here are three tips you can follow to help make your travel and eating lifestyle a bit easier....

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