June, 2014 Blog Posts

25

Jun
2014

Roasted Garbanzo Beans

As a farewell gift, one of my environmental interns gave me an awesome vegetarian cookbook, Moosewood Cookbook by Mollie Katzen. This weekend I made my first dish- a cold marinated garbanzo bean salad. The dish included garbanzo beans, red onion, lemon juice, black pepper and a couple other ingredients. I have to say it was great. You...

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11

Jun
2014

Ice Cream and Cereal

A couple of weeks ago we analyzed the cereal consumption in the dining commons. The top five most consumed cereal options are Cocoa Puffs, Cap’n Crunch, Froot Loops, Frosted Flakes, and Lucky Charms. What is the one thing all of these cereals have in common? Added Sugar. They all have almost 10 grams of sugar per ¾ Cup. Plus most of...

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04

Jun
2014

Apple with Finals Exams written on it

What does Nutrition have to do with your finals? A lot! Nutrition is an important part enduring finals. A good diet during finals weeks can make a difference in your ability to ace those finals. I know time is of the essence, and who wants to waste valuable time preparing dinner?  Well in this case, preparing a nutritious meal is no...

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